One way to motivate you to lose weight is reading real success stories of how one shed weight not by diet pills like phenteripped but through eating right and exercising. One example is Jordin Sparks.
Jordin Sparks is an American pop / RB recording artist, songwriter and actress who rose to fame as the winner of the sixth season of American Idol. She hails from Glendale, Arizona. Sparks won when she was 17 years old, making her the youngest winner in Idol history.
When she got pneumonia at the end of 2010, she couldn't even walk a few feet without getting winded. She hated feeling so weak, and that's when it clicked. If she wanted to feel stronger, inside and out, she had to make eating right and exercising a priority and so she did! She ended up losing 30 pounds over the next year, but according to her the real payoff was learning how amazing it feels to treat her body right. She's thankful too to her personal trainer:
“Any time I find time — or I’m not sleeping — he’s like, ‘Let’s work out, let’s do something.’ I’m like, ‘no,’ but he gets my butt up and I’ve got to do it,” Jordin says. “It’s fun to do that. He doesn’t keep the same thing every time,” Jordin says. “He shocks the body so you’re running, you’re doing throw downs, you’re doing stairs, you’re doing lunges.”
“Any time I find time — or I’m not sleeping — he’s like, ‘Let’s work out, let’s do something.’ I’m like, ‘no,’ but he gets my butt up and I’ve got to do it,” Jordin says. “It’s fun to do that. He doesn’t keep the same thing every time,” Jordin says. “He shocks the body so you’re running, you’re doing throw downs, you’re doing stairs, you’re doing lunges.”
What do you think about the change?
